Today my entry isn’t about fitness. Not in a “eating healthy and building muscle” kind of way, anyway. It’s about a community coming together to take care of someone in need. A friend of mine and her family was struck by a horrible tragedy this past weekend. Their child was injured and will be going … Read more
So, I was thinking today as I looked at myself in the mirror. My thighs and stomach sure are looking a little large. My arms are a bit too jiggly. My butt is HUGE! I really started to feel down about myself. Then I set myself straight. Almost two years ago I was 50 lbs … Read more
Happy Independence day! I hope you all have had a great 4th of July with your families and friends. And hopefully you didn’t use it as an excuse to go hog wild on the food either. Or if you did, hopefully you got your workout in to make up for it! When people started asking … Read more