Skip to content
  • Home
  • Mommy’s Musings
  • Hubby’s Rumblings
  • Contact Me
  • 24-Day Challenge from AdvoCare
  • Adk Fit Mom on Facebook

RSS Feed

Adirondack Fit Mom

coffee

Water, Water Everywhere!

April 24, 2014 by Jo

  So, today a friend of mine posted on Facebook how much they don’t really enjoy drinking water. That got me thinking about my own water drinking. I like to think I get enough water. I usually drink between 50-75 oz a day. But is that enough? What I’ve found in my research is that … Read more

Categories Featured, General Tags coffee, hydrate, hydration, soda, water

Recent Posts

  • Burning Fat Building Muscle
  • Starting off, headed down the track
  • Body Image
  • A community comes together
  • All a matter of opinion

Categories

  • Featured
  • General
  • Hubby's Rumblings

Archives

  • May 2015
  • September 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014

Recent Posts

  • Burning Fat Building Muscle
  • Starting off, headed down the track
  • Body Image
  • A community comes together
  • All a matter of opinion

Contact Me

Email

Tags

5k race athleticism Billy Blanks body image boxing camaraderie change chili chocolate coffee Couch to 5K Couch to 10K easter easter candy eat clean exercise fit fitness goals good health happy hard work healthy hydrate hydration inspiration inspiring journey kettlebell learn Leslie Sansone lifestyle mistakes motivation nonscale victories progress runner soda sportsmanship support Tae Bo temptation together water weight training
© 2014-2019 Adirondack Fit Mom